Weigh In record (no journal entry) for 01 August 2020
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79.1 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3596 kcal
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Fat: 148.68g | Prot: 124.29g | Carbs: 355.76g.
Lunch: Barrilito Refresco , Salsa, Ligeritas Tortillas, Chimex Chorizo de Cerdo Ranchero, Huevo, San Juan Claras de Huevo, Yoplait Max Protein (Capuccino). Dinner: Whisky, Sabritas Adobadas, Sabritas Paketaxo, Pizza de Queso de Masa Delgada. Snacks/Other: Helado, Mafer Surtido Especial Enchilado , Amstel Cerveza Ultra, Nescafé Café de Olla . more...
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Gaining 9.8 kg a Week
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