Weigh In record (no journal entry) for 05 August 2020
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44.2 kg
Lost so far: 1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 104.94g | Prot: 70.74g | Carbs: 31.87g.
Lunch: 깻잎, 상추, 어묵볶음, 양파볶음, 멸치조림, 삼겹살. Snacks/Other: 방울 토마토, 노브랜드 체다슬라이스, 롯데 몽쉘 생크림케이크. more...
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Losing 5.6 kg a Week
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yw060509's Weight History
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