ale.bundchen's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
74 kg Lost so far: 8.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1649 kcal Fat: 102.55g | Prot: 98.52g | Carbs: 84.14g.   Breakfast:  Queijo Mozzarella,  Pão de Frigideira Low Carb. Lunch: Juréia Pepino em Conserva,  Pele e Carne da Coxa de Frango. Dinner: Hellmann's Maionese, Sadia Presunto Cozido Fatiado,  Queijo Mozzarella,  Pão de Milho (Receita Caseira),  Banana Prata,  Pizza Low Carb. Snacks/Other: Cacau Show Chocolate 70% Bendito Cacau, Castanhas de Caju Torradas sem Sal. more...
Gaining 0.9 kg a Week



     
 

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ale.bundchen's Weight History


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