coty iglesia's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
61.2 kg Lost so far: 3.6 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1769 kcal Fat: 18.98g | Prot: 44.61g | Carbs: 80.51g.   Dinner:  Clara de Huevo,  Huevo,  Papa Cocida, Paty Hamburguesa Light. Snacks/Other: Vino Syrah, Arcor Salsa Lista Pizza, Carrefour Galletas de Arroz Integral, La Paulina Queso por Salut Light. more...
1819 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...
Gaining 1.8 kg a Week



     
 

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coty iglesia's Weight History


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