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Danni97
Journal
04 Aug 20
Danni97's Journal, 04 Aug 20
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Weigh In record (no journal entry) for 04 August 2020
75.9 kg
Lost so far:
34.3 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2020:
1290 kcal
Fat: 53.15g | Prot: 69.96g | Carbs: 140.28g.
Breakfast:
Water , Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal.
Lunch:
Red Baron French Bread Singles - Supreme Pizza.
Dinner:
Cheeseburger (Single Patty with Condiments) .
Snacks/Other:
Think High Protein Bar Chunky Peanut Butter, Cello Whisps, Harvest Snaps Green Pea Snack Crisps, Trader Joe's Organic Raw Honey, Celestial Seasonings Lemon Zinger Herbal Tea.
more...
1989 kcal
Exercise:
Treadmill - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Danni97's Weight History
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