jaque_fiti's Journal, 04 Aug 20

jaque_fiti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2020

90.3 kg Lost so far: 3.7 kg. Still to go: 34.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

893 kcal

Fat: 27.35g | Prot: 75.70g | Carbs: 81.79g. Breakfast: Tomates, Bife de Fígado. Lunch: Tomates. Dinner: Walmart Queijo Mussarela, Arroz Parboilizado Cozido, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Bife de Fígado, Camil Feijão Carioca Cozido. more...

2598 kcal

Exercise: Treadmill - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jaque_fiti's Weight History

View Complete History

jaque_fiti's Journal, 04 Aug 20

Submit a Comment

jaque_fiti's Weight History