Weigh In record (no journal entry) for 04 August 2020
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68.0 kg
Lost so far: 14.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 111.05g | Prot: 52.94g | Carbs: 25.05g.
Breakfast: Fat Bomb, Pizza Keto. Lunch: Fat Bomb, Pizza Keto. Dinner: Heinz Ketchup No Sugar Added, Saucisse de Poulet, Pain Keto. more...
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Losing 0.1 kg a Week
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