Weigh In record (no journal entry) for 04 August 2020
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63.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 25.64g | Prot: 20.48g | Carbs: 143.97g.
Breakfast: Сушки, Лимонад, Вареники с Картошкой. Lunch: Annas Миндальное Печенье, Вареники с Картошкой. Dinner: Кофе с Молоком и Сахаром, Колбаса Варено-Копченая, Волжский Пекарь Хлеб Бездрожжевой. more...
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Losing 1.1 kg a Week
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Raya7788's Weight History
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