Weigh In record (no journal entry) for 04 August 2020
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57.2 kg
Lost so far: 4.0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 43.50g | Prot: 76.95g | Carbs: 70.06g.
Breakfast: Whole Wheat Bread, Spence & Co Nova Lox, Calavo Avocado. Lunch: Shrimp, Sodexo Roasted Zucchini. Dinner: Watermelon . Snacks/Other: Starbucks Caffe Latte (Tall), BelGioioso Fresh Mozzarella Pearls. more...
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Gaining 2.2 kg a Week
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lulesikalona's Weight History
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