Weigh In record (no journal entry) for 04 August 2020
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81.2 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 20.62g | Prot: 17.50g | Carbs: 104.75g.
Breakfast: Capilano Labonte Pure Maple Syrup, Kroger Old Fashioned Oatmeal. Lunch: Trader Joe's Extra Large Ripe Pitted Black Olives, O'Charley's Pico de Gallo, Tostitos Multigrain Scoops, Santitas Yellow Corn Blend Tortilla Chips, Rosarita Vegetarian Refried Beans. more...
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Losing 0.8 kg a Week
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holly201's Weight History
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