Weigh In record (no journal entry) for 04 August 2020
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56 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 16.55g | Prot: 14.91g | Carbs: 124.63g.
Breakfast: Bakso Aci, Mola Granola Granola. Lunch: Telur Ceplok, Nasi Jagung. Snacks/Other: Lupis, Sunpride Banana. more...
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steady weight
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chrisnila's Weight History
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