Weigh In record (no journal entry) for 14 July 2013
|
116.6 kg
Lost so far: 75.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 22.67g | Prot: 57.66g | Carbs: 167.51g.
Breakfast: Oroweat Sandwich Thins - Multi-Grain, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Crunchies Freeze Dried Strawberries, Egg Beaters All Natural 100% Egg Whites , Albertsons Tomato Ketchup, Kraft 100% Grated Parmesan Cheese, Coffee. Lunch: Braeburn Apples, Wyler's Chicken Bouillon Cubes, Real Foods Corn Thins, Sabra Chunky Hummus, Green Peas (Frozen), Green String Beans. Dinner: Tex Mex Light Shredded Cheese, Flour Tortillas (Fajita Size), taco seasoning, sriracha, tofu, Jalapeno Peppers, cilantro. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majarichie's Weight History
|