Weigh In record (no journal entry) for 04 August 2020
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 15.99g | Prot: 17.09g | Carbs: 13.84g.
Breakfast: Perdigão Presunto, Perdigão Salsicha Hot Dog, Tirol Requeijao Light. Lunch: Perdigão Salsicha Hot Dog, Tangerinas. more...
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Gaining 0.8 kg a Week
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jufrancisco's Weight History
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