Angela Soncini's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
85.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1199 kcal Fat: 74.43g | Prot: 37.59g | Carbs: 76.39g.   Breakfast:  Farelo de Trigo (Bruto). Lunch: Zona Cerealista Semente de Girassol,  Azeitonas Verdes,  Tomates,  Azeite de Oliva,  Pepino (com Casca),  Cebolas,  Abobrinha. Dinner:  Pimentão Amarelo, Castelo Vinagre Balsâmico,  Abobrinha,  Mel,  Tomates,  Azeitonas Verdes,  Azeite de Oliva,  Cebolas. Snacks/Other: Picolé com Leite,  Cappuccino. more...
2083 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.7 kg a Week

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Angela Soncini's Weight History


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