Weigh In record (no journal entry) for 04 August 2020
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84.4 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 92.87g | Prot: 104.04g | Carbs: 62.54g.
Breakfast: Rainbow Kuorrutetut Lohkoperunat, Valkosipuli, Auran Chilimajoneesi, Dulano Bratwursti, Sian Filee (Ulkofilee), Kaali. Lunch: Fazer Maxi Pätkis Crunchy. Dinner: McDonald's Hot Wings (3). Snacks/Other: Maitokolmio Profit Proteiinivanukas Suklaa, Valio Keisarinna Juusto. more...
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Losing 2.8 kg a Week
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