Weigh In record (no journal entry) for 04 August 2020
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88.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 67.31g | Prot: 77.14g | Carbs: 181.27g.
Breakfast: Bolo de Macaxeira, Forno de Minas Pão de Queijo Tradicional, Nestlé Aveia Em Flocos, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Abacate. Lunch: Copacol Linguiça de Frango Fina, Batata Doce Cozida. more...
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Losing 0.3 kg a Week
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catarinobibiano's Weight History
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