Weigh In record (no journal entry) for 04 August 2020
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66.9 kg
Lost so far: 68.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 32.07g | Prot: 45.40g | Carbs: 96.04g.
Breakfast: Queijo Parmesão (Ralado), Scala Queijo Prato. Lunch: Queijo Mozzarella, Spoleto Alho-Poró, Bacon, Calabresa, Macarrão Fresco (Cozido). Dinner: Camarão no Forno ou Grelhado, Habib's Bolinho de Bacalhau, Pastel Camarão. Snacks/Other: Santa Fé Bala de Canela, Coca-Cola Coca-Cola Zero (Lata), Bala (Dura). more...
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Losing 1.4 kg a Week
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nataliavago's Weight History
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