Weigh In record (no journal entry) for 04 August 2020
|
56.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 48.64g | Prot: 37.79g | Carbs: 181.53g.
Breakfast: Milch 1,5%. Dinner: Dr. Oetker Rote Grütze mit Vanillesoße, Spaghetti Bolognese. Snacks/Other: Duplo White, Duplo White, Pfanner Ananas-Kokos. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|