Weigh In record (no journal entry) for 04 August 2020
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59.1 kg
Lost so far: 1.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 51.41g | Prot: 78.30g | Carbs: 203.86g.
Breakfast: Becel Margarina Original, Ovo, Batata Doce. Lunch: Abacaxi, Mangas, Banana, Gallo Azeite de Oliva Extra Virgem, Bife a Milanesa, Lasanha de Abobrinha. Dinner: Limiar Pão Fit Zero, Becel Margarina Original, Camil Bolacha de Arroz Integral, Banana, Atlhetica Best Vegan Muffin com Morango e Banana. Snacks/Other: Blue Diamond Almond Breeze, Banana, Batata Doce, Gran Formaggio Queijo tipo Grana, Visconti Torrada Integral, Mangas. more...
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Losing 7 kg a Week
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Barbara Milani's Weight History
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