Weigh In record (no journal entry) for 04 August 2020
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80 kg
Lost so far: 3.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 23.97g | Prot: 23.68g | Carbs: 99.64g.
Breakfast: Caffè Latte, Pavesi Pavesini. Lunch: Pane Bianco, Anguria, Olio Extra Vergine di Oliva, Conad Pomodori da Insalata. more...
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Losing 0.6 kg a Week
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Alessandro58's Weight History
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