nerovna_k_$ladosti's Journal, 04 Aug 20

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Weigh In record (no journal entry) for 04 August 2020

83.8 kg Lost so far: 15.3 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

1073 kcal

Fat: 75.05g | Prot: 71.83g | Carbs: 24.96g. Dinner: Котлеты из Куриной Грудки, Peanut Butter & Co Арахисовая Паста без Сахара , Востряково Сало Копченое, Сельдь запеченная, Свекла тушеная (листья). more...

2305 kcal

Exercise: Water Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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nerovna_k_$ladosti's Journal, 04 Aug 20

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nerovna_k_$ladosti's Weight History