Weigh In record (no journal entry) for 03 August 2020
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84 kg
Lost so far: 7.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 68.48g | Prot: 108.79g | Carbs: 70.95g.
Breakfast: Brócolis, Sulfrios Queijo Mussarela Fatiado sem Lactose. Lunch: Maçã, Quiabo Cozido, Estrogonofe de Frango. Dinner: Brócolis, Gomes da Costa Atum Em Pedaços Ao Natural. more...
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Gaining 0.6 kg a Week
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Cristianeha's Weight History
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