Лейла43442's Journal, 04 Aug 20

Лейла43442's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 August 2020

66.2 kg Lost so far: 2.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:

701 kcal

Fat: 29.44g | Prot: 18.23g | Carbs: 92.08g. Breakfast: Лепешка, Чай с Сахаром. Lunch: Чай с Сахаром, Яичница с Помидорами. Dinner: Белый Хлеб, Жареная Картошка. Snacks/Other: Славянка Птичья Сласть. more...

1717 kcal

Exercise: Stretching (yoga) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Лейла43442's Weight History

View Complete History

Лейла43442's Journal, 04 Aug 20

Submit a Comment

Лейла43442's Weight History