Weigh In record (no journal entry) for 04 August 2020
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49 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 17.00g | Prot: 34.59g | Carbs: 152.34g.
Breakfast: Jambu Air, Pisang, Quaker Instant Oatmeal. Lunch: Singkong Rebus, Tempe, Kacang Panjang Hijau, Kecambah, Sunco Minyak Goreng, Ikan Asin, Putih Telur Matang, Nasi Putih, Tahu Goreng. Dinner: Semangka, Pisang. more...
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Losing 1.8 kg a Week
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pemimpi(N)'s Weight History
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