Weigh In record (no journal entry) for 04 August 2020
|
104 kg
Lost so far: 34 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 49.45g | Prot: 76.79g | Carbs: 167.62g.
Breakfast: Yaourt Nature (Lait Entier), Café, Planta Fin Beurre, Baguette. Lunch: Tomates, Concombre (avec Peau), Salade Verte, Poulet Grillé, Panzani Coquillettes Cuites. Dinner: Barres de Céréales. Snacks/Other: P'tit Déli Déli Matin Miel et Pépites de Chocolat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elodie desiree's Weight History
|