Weigh In record (no journal entry) for 04 August 2020
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47.2 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 65.30g | Prot: 83.54g | Carbs: 176.74g.
Breakfast: Maître Jean Pierre Briochette aux Pépites de Chocolat. Lunch: Beurre, Carrefour Oignon, Tomates, Barilla Spaghetti, Franprix Viande Hachée Pur Boeuf 15%. Dinner: Lotus Speculoos (7,5g), Lidl Yaourt Nature 0%, Sucre, Auchan Baguette de Pain Classique, Tomates, Champignons, Tradilège Jambon à Griller, Carrefour Taboulé Oriental, Vinaigrette, Lidl Carottes Râpées. Snacks/Other: Raisin Noir, Carrefour Le Petit Beurre Pépites de Chocolat, Sucre, Lidl Yaourt Nature. more...
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Gaining 0.7 kg a Week
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