Weigh In record (no journal entry) for 04 August 2020
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.57g | Prot: 28.55g | Carbs: 109.69g.
Breakfast: Şekersiz Türk Kahvesi. Dinner: Tam Yağlı Sade Yoğurt, Patates, Zeytinyağlı Barbunya. Snacks/Other: Kuru Kayısı. more...
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Losing 0.7 kg a Week
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irem aybay's Weight History
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