Weigh In record (no journal entry) for 04 August 2020
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 68.32g | Prot: 70.66g | Carbs: 139.99g.
Breakfast: Greek Olives, الخير تونة ب زيت دوار الشمس, لوزين توست بر. Lunch: Mayonnaise, المراعي جبنة موزاريلا كاملة الدسم, لوزين توست بر. Dinner: Peanut Butter, Halwani Jam Strawberry, لوزين توست بر. more...
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Losing 0.4 kg a Week
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renad_ng's Weight History
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