Weigh In record (no journal entry) for 04 August 2020
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63.8 kg
Lost so far: 22.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 3.06g | Prot: 10.76g | Carbs: 35.53g.
Lunch: Ubi Jalar (Manis). Dinner: Ultra Milk Low Fat Source Of Calcium (250ml). more...
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Losing 1.4 kg a Week
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gaaaluuh's Weight History
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