Weigh In record (no journal entry) for 04 August 2020
|
64.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 42.43g | Prot: 42.23g | Carbs: 55.64g.
Breakfast: Kokt Ägg, AXA Havregryn, Honung, ICA Gott Liv Valnötter. Lunch: Rödbetor (Avrunna Fasta, Konserverad), Honung, ICA Gott Liv Valnötter, Blandad Sallad, Falbygdens Chevre. Dinner: Fänkål, Blomkål, Broccoli, Omega Laxfilé. Snacks/Other: GB Glace Piggelin. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonjasolsken's Weight History
|