Weigh In record (no journal entry) for 04 August 2020
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 68.81g | Prot: 88.18g | Carbs: 99.33g.
Breakfast: Milfina Milch 1,5% Fett, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, K-Classic Kernige Haferflocken, Mandeln, Seeberger Sesam Geschält, Leinsamen, Davert Hanfsamen, Rosinen. Lunch: Schweinebraten (Nur mager gegessen), Erasco Grüne Bohnen Kartoffeltopf. Dinner: Lidl Mozzarella Light, Schröder Sülzwurst, REWE Mettwurstenden. Snacks/Other: Ferrero Yogurette - Yogurt Sensation, Mars Sticks. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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