Weigh In record (no journal entry) for 04 August 2020
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68.6 kg
Lost so far: 1.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 35.38g | Prot: 67.11g | Carbs: 114.83g.
Lunch: Popp Tomate-Mozzarella-Salat, Rindergulasch, Basmati-Reis (Gekocht). Dinner: Gemischter Salat mit Dressing, Hackfleisch (90% mager / 10% Fett, Frikadelle, Gekocht, Gegrillt), Linsensuppe. Snacks/Other: Bitburger Alkoholfrei. more...
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Losing 1.4 kg a Week
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Susysusy's Weight History
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