Weigh In record (no journal entry) for 04 August 2020
|
49.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1897 kcal
|
Fat: 90.83g | Prot: 99.46g | Carbs: 182.29g.
Breakfast: Haşlanmış Yumurta, Pişmiş Yumurta Beyazı, Uno Uno Tam Buğday Unlu Tava Ekmeği, Fıstık Ezmesi. Lunch: Menemen, Peynirli Makarna. Dinner: Muz, Supplementler BCAA, Menemen, Vatan Haşlanmış Nohut, Izgara Köfte. Snacks/Other: Uno Uno Tam Buğday Unlu Tava Ekmeği, FitNut Fıstık Ezmesi, Muz. more...
|
|
1170 kcal
|
Exercise:
power - 1 hour and 35 minutes, Google Fit - 22 hours and 25 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meral MG's Weight History
|