Weigh In record (no journal entry) for 04 August 2020
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64.8 kg
Lost so far: 8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 9.92g | Prot: 39.51g | Carbs: 171.99g.
Breakfast: Singkong Rebus. Lunch: Ayam Masak Merah, Nasi Putih. Dinner: Buah Anggur. more...
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Losing 1.1 kg a Week
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saraswati_22's Weight History
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