Weigh In record (no journal entry) for 04 August 2020
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 75.93g | Prot: 40.83g | Carbs: 134.76g.
Breakfast: Şekersiz Türk Kahvesi, Çay (Demlenmiş), Cevizli Baklava. Lunch: Yoğurt, Cevizli Baklava, Pirinç Pilavı, Etli Nohut. more...
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Gaining 0.1 kg a Week
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ayçiçek123's Weight History
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