Weigh In record (no journal entry) for 04 August 2020
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63.6 kg
Lost so far: 18.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 48.65g | Prot: 93.39g | Carbs: 117.43g.
Breakfast: Чай, Банан, Сваренное Вкрутую Яйцо. Lunch: Куриное Филе в Сметане, Овощное Рагу. Dinner: Сливы, Савушкин Хуторок Творог 5%. Snacks/Other: Ашан Арахис в Сахаре. more...
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Losing 0.5 kg a Week
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o.kakovkina's Weight History
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