Weigh In record (no journal entry) for 04 August 2020
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 36.73g | Prot: 75.68g | Carbs: 161.96g.
Dinner: Гречка по-Купечески, サラダクラブ ミックスサラダ, Meiji アミノコラーゲン, Морковь, Куриная Ножка, Красное Яблоко. Snacks/Other: ノーベル VC3000のど飴, Арбуз. more...
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Gaining 0.7 kg a Week
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