Weigh In record (no journal entry) for 04 August 2020
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 69.24g | Prot: 74.73g | Carbs: 124.09g.
Lunch: 왕만두, 냉모밀. Dinner: 달걀, 서울우유 슈레드 모짜렐라, 앵커 무염버터, 맛있닭 스팀 닭가슴살 고추맛. Snacks/Other: 천도, 감말랭이, Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. more...
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Losing 0.2 kg a Week
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hyozomii's Weight History
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