Weigh In record (no journal entry) for 04 August 2020
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70.7 kg
Lost so far: 12.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 85.30g | Prot: 58.09g | Carbs: 149.53g.
Breakfast: Prisma Капуста Тушеная с Колбасой. Lunch: Манник. Dinner: Салат Крабовый. Snacks/Other: Волков Колбаса Вареная Вятская, Lotte Choco Pie Banana, KDV Чипсоны Краб. more...
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Losing 0.0 kg a Week
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Жора Похудейка's Weight History
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