Weigh In record (no journal entry) for 04 August 2020
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96.8 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 6.90g | Prot: 13.00g | Carbs: 15.00g.
Breakfast: 이롬 황성주 건강한 검은콩 두유, BOBSNU 약콩100. more...
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Losing 2.1 kg a Week
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