yulirimi06's Journal, 04 Aug 20

alhamdullilah,,,
64.2 kg Lost so far: 1.3 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
906 kcal Fat: 28.09g | Prot: 34.58g | Carbs: 134.75g.   Breakfast: Kalbe Slim & Fit Cookies Dark Chocolate. Lunch: Cap Cay Kuah, Mie, Dendeng Sapi, Nasi Putih. Dinner: Telur Dadar atau Telur Orak-Arik, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Bengkoang, Jambu Biji. more...
Losing 2.8 kg a Week

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yulirimi06's Weight History


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