Weigh In record (no journal entry) for 04 August 2020
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45 kg
Lost so far: 0.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 26.30g | Prot: 47.68g | Carbs: 11.05g.
Lunch: 새우젓, 상추, 깻잎, 편육. Snacks/Other: 노브랜드 체다슬라이스. more...
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Losing 2.1 kg a Week
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yw060509's Weight History
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