Weigh In record (no journal entry) for 04 August 2020
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78.5 kg
Lost so far: 4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 22.36g | Prot: 18.99g | Carbs: 29.64g.
Breakfast: Cap Cay Kuah, Telur Dadar, Nasi Putih. more...
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Losing 0.1 kg a Week
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nisrina98's Weight History
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