Weigh In record (no journal entry) for 03 August 2020
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92.4 kg
Lost so far: 5.8 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 56.42g | Prot: 86.02g | Carbs: 159.90g.
Breakfast: Canela, PAM Aceite de Coco, Té Verde, Yoplait Yoghurt Griego sin Azúcar , Plátano, Kirkland Signature Leche de Almendras , Huevo, Bimbo Pan Cero Cero. Lunch: Limonada, Milpa Real Totopos de Maiz, Papa Asada, Tortilla de Maíz, Carne Asada. Dinner: Sushi Empanizado. Snacks/Other: Farmacias Similares Polvo Colageno Hidrolizado, Farmacias Similares Gelasimi . more...
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679 kcal
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Exercise:
Cardio - 20 minutes, Zumba - 40 minutes, Apple Health - 23 hours. more...
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Losing 0.5 kg a Week
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trisha.mv's Weight History
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