Weigh In record (no journal entry) for 03 August 2020
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106.1 kg
Lost so far: 1.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 66.19g | Prot: 68.71g | Carbs: 131.52g.
Breakfast: Granini Zumo de Piña. Lunch: Bimbo Pan Tostado Blanco, Papas Fritas (Saladas), Hacendado Salsa Barbacoa, Solomillo de Cerdo, Tomate Kumato, Atún Claro en Aceite de Oliva, Pepino (Pelado), Tomates, Aguacate, Queso Fresco. Dinner: Danone Oikos Mousse de Fresa y Chocolate Blanco, Serrano Jamón Serrano, Huevo Frito. Snacks/Other: Bimbo Pan Tostado Blanco, Bimbo Pan Blanco. more...
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Losing 2.5 kg a Week
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