Weigh In record (no journal entry) for 03 August 2020
|
78.8 kg
Lost so far: 13.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 21.63g | Prot: 41.54g | Carbs: 147.12g.
Breakfast: Тнува Молоко 3%, Кофе, Блины с Творогом. Dinner: Простые Пельмени. Snacks/Other: Нектарин, Магнит Банан. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kolpakovajulia9's Weight History
|