Weigh In record (no journal entry) for 03 August 2020
|
65.6 kg
Lost so far: 20.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 25.62g | Prot: 76.20g | Carbs: 111.30g.
Lunch: Minute Instant White Rice, Broccoli , Unsalted Butter Stick, Yellow Summer Squash, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Minute Instant White Rice, Broccoli , Unsalted Butter Stick, Yellow Summer Squash. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Starburst Starburst Duos, Betty Crocker Cookie Icing. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamilosingit's Weight History
|