Facumoya's Journal, 03 Aug 20

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Weigh In record (no journal entry) for 03 August 2020

56 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2020:

2276 kcal

Fat: 125.43g | Prot: 45.17g | Carbs: 241.12g. Breakfast: Carrefour Pepas. Dinner: Empanada de Carne. more...

2873 kcal

Exercise: Squats (Legs) - 10 minutes, abdomen - 25 minutes, mís ejercicios - 36 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

steady weight

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