Weigh In record (no journal entry) for 03 August 2020
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96 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 22.05g | Prot: 48.83g | Carbs: 82.67g.
Breakfast: Feijão Preto Cozido, Manteiga (com Sal), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne do Peito de Frango (Assado, Cozido), Macarrão. Snacks/Other: Lacta Diamante Negro (20g). more...
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steady weight
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izzycruz's Weight History
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