Weigh In record (no journal entry) for 03 August 2020
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112.8 kg
Lost so far: 33.6 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 63.97g | Prot: 88.35g | Carbs: 100.00g.
Breakfast: Covadonga Queso Panela, Bimbo Pan Tostado Clásico , Bafar Jamón de Pavo, San Juan Claras de Huevo, Capuchino con Leche Descremada. Lunch: Covadonga Queso Panela, Bimbo Pan Tostado Clásico , Picadillo. Dinner: Clemente Jacques Mermelada de Fresa, Bisquet, Capuchino con Leche Descremada. more...
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Losing 2.1 kg a Week
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lalitrox's Weight History
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